My Next RaceBayler's Birthday Bash 5k Run/Walk December 24, 2015It's RACE DAY!
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- My Year in Running: 2015
- Bayler’s Birthday Bash 5k – 12/24/15
- The Big Little Run 5k 12/12/15
- Warm a Heart PattyPacks 5k 12/5/15 (A New PR! Call it a comeback?)
- #iRun4Breckin: IR4 and Purple Day!
- #MedalMonday: “Hybrid” Get to the Green
- Friday Favorites: Marathon Memories
- #MedalMonday: Come Hill or High Water, RUN HARD!
- Marathon Mondays: Week 19
- Arctic Ease Instant Cold Wrap Review
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DISCLAIMERI am not a licensed medical professional, nutritionist, therapist, or certified personal trainer. I'm merely a healthy fitness enthusiast who enjoys sharing information, experiences and ideas. All views expressed on this website are based on my own personal experiences in my healthy lifestyle journey. When making your health or exercise decisions, please take into consideration what is best for you. Please consult your doctor with any medical issues, or before beginning a training program.
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Category Archives: Race Expos
Not sure if you all remember, but I won a 2014 Tour 3 pass for the Rock n Roll Series. With a Tour 3 pass, you can run 3 Rock n Roll races by paying a one time processing fee. … Continue reading
Even though my training this summer has been brutal and disappointing, I was still excited for the weekend at VA Beach and the back to back races! We left SC on Friday and headed straight to the expo. Surprisingly it … Continue reading
From the minute I decided to run the Nashville Rock n Roll, I was stoked to spend the weekend there. It would be my first time to Nashville so we made it a long weekend – 5 days long. Thursday … Continue reading
I run a lot of local races and most of them are 5ks with a couple of 10ks thrown in here and there. That means that there are rarely expos if any, therefore I truly enjoy the ones that have … Continue reading
I’ve been wanting to write up the expo and race recap all week long, but we didn’t get back into town until late Monday afternoon and I went out to pub run that night. Then I ended up getting sick … Continue reading