My Next RaceBayler's Birthday Bash 5k Run/Walk December 24, 2015It's RACE DAY!
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- My Year in Running: 2015
- Bayler’s Birthday Bash 5k – 12/24/15
- The Big Little Run 5k 12/12/15
- Warm a Heart PattyPacks 5k 12/5/15 (A New PR! Call it a comeback?)
- #iRun4Breckin: IR4 and Purple Day!
- #MedalMonday: “Hybrid” Get to the Green
- Friday Favorites: Marathon Memories
- #MedalMonday: Come Hill or High Water, RUN HARD!
- Marathon Mondays: Week 19
- Arctic Ease Instant Cold Wrap Review
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DISCLAIMERI am not a licensed medical professional, nutritionist, therapist, or certified personal trainer. I'm merely a healthy fitness enthusiast who enjoys sharing information, experiences and ideas. All views expressed on this website are based on my own personal experiences in my healthy lifestyle journey. When making your health or exercise decisions, please take into consideration what is best for you. Please consult your doctor with any medical issues, or before beginning a training program.
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Category Archives: Marathon Mondays
This is the last week of my Marathon Mondays training recap!! It’s been an amazing journey and you have no idea how grateful and blessed I am to have all the support from not only my friends and family but … Continue reading
Holy cow. ONE. MORE. WEEK. Well…technically only 5 MORE DAYS! I’m actually getting more and more nervous. And yes, a little scared. I’m also now stalking my weather app to see how kind Mother Nature will be to us. According … Continue reading
Marathon training is winding down! I can’t believe that race day is almost here. The weather has been pretty crazy in Columbia, SC last week and I’m hoping that these cold fronts we’ve had pass through will be finished by … Continue reading
I totally forgot to publish this yesterday…Oops! Yikes! Three more weeks until my FIRST MARATHON! I’m getting more excited and even more scared. I begin tapering this week but I’m already antsy and second guessing myself. Anyhow…let’s see how my … Continue reading
If you remember last week’s recap, I started having problems with my Achilles. The coach and I made a wise decision to skip my runs for the week to allow it to heal. If it had to happen, it was … Continue reading
Happy February friends! Can you believe that January is already gone?! I guess time really does fly when you’re having fun. I’m hitting the peak of my overall marathon training. I hit the 100 mile mark in January, ending the … Continue reading
I apologize for the lateness in posting this week’s training recap this morning. My friends and I have been dealing with a loss this past week and I’ve been preoccupied with these things rather than blogging. All the posts I … Continue reading
Last week was a cutback week so no PDR on Saturday. But I welcomed this cutback week with open arms. Marathon training is tiring! But as race day gets closer and my runs get longer, I get more excited! I … Continue reading
Happy Monday friends! Welcome to my marathon training where I’ll now get a PDR every week, sans cut back weeks….and where I”m hungry all the freakin time!! Haha! No seriously…starting last week, I’m hungry all the time now. My coach … Continue reading