My Next RaceBayler's Birthday Bash 5k Run/Walk December 24, 2015It's RACE DAY!
Interested in trying a Simple Hydration bottle? Contact me for a discount code for your purchase at www.SimpleHydration.com!!
- My Year in Running: 2015
- Bayler’s Birthday Bash 5k – 12/24/15
- The Big Little Run 5k 12/12/15
- Warm a Heart PattyPacks 5k 12/5/15 (A New PR! Call it a comeback?)
- #iRun4Breckin: IR4 and Purple Day!
- #MedalMonday: “Hybrid” Get to the Green
- Friday Favorites: Marathon Memories
- #MedalMonday: Come Hill or High Water, RUN HARD!
- Marathon Mondays: Week 19
- Arctic Ease Instant Cold Wrap Review
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DISCLAIMERI am not a licensed medical professional, nutritionist, therapist, or certified personal trainer. I'm merely a healthy fitness enthusiast who enjoys sharing information, experiences and ideas. All views expressed on this website are based on my own personal experiences in my healthy lifestyle journey. When making your health or exercise decisions, please take into consideration what is best for you. Please consult your doctor with any medical issues, or before beginning a training program.
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Category Archives: Treadmill Workouts
It’s no secret that I’ve been struggling with my motivation to get back on track since my ankle has healed. I’d like to blame the cold weather, but let’s face it…it’s me. And I’m letting the cold weather be my … Continue reading
It’s been a while since I’ve posted a workout I’ve done. With resorting to the treadmill more lately due to the cold weather, I’ve been trying to switch things up with intervals so I don’t get bored. Last week I … Continue reading
Last night I participated in my first ever #RunChat! What is #RunChat you ask? It’s a Twitter chat held every 2nd and 4th Sunday of the month @ 8pm EST with fellow runners, hosted by Scott and David. It was … Continue reading
So most of you have either seen my #PROOF pictures or hear me talk about working out on any one of my social media outlets. If you don’t know about the #PROOF craze, read about it here:http://fitfluential.com/2012/03/whats-your-proof/ I’m totally excited … Continue reading