My Next RaceBayler's Birthday Bash 5k Run/Walk December 24, 2015It's RACE DAY!
Interested in trying a Simple Hydration bottle? Contact me for a discount code for your purchase at www.SimpleHydration.com!!
- My Year in Running: 2015
- Bayler’s Birthday Bash 5k – 12/24/15
- The Big Little Run 5k 12/12/15
- Warm a Heart PattyPacks 5k 12/5/15 (A New PR! Call it a comeback?)
- #iRun4Breckin: IR4 and Purple Day!
- #MedalMonday: “Hybrid” Get to the Green
- Friday Favorites: Marathon Memories
- #MedalMonday: Come Hill or High Water, RUN HARD!
- Marathon Mondays: Week 19
- Arctic Ease Instant Cold Wrap Review
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DISCLAIMERI am not a licensed medical professional, nutritionist, therapist, or certified personal trainer. I'm merely a healthy fitness enthusiast who enjoys sharing information, experiences and ideas. All views expressed on this website are based on my own personal experiences in my healthy lifestyle journey. When making your health or exercise decisions, please take into consideration what is best for you. Please consult your doctor with any medical issues, or before beginning a training program.
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Category Archives: Other Workouts
If you’ve been following me for some time, then you’ve heard me mention our local Fleet Feet store on many different occasions. Probably most likely because they hold a weekly pub run on Mondays and you’ll always find me and … Continue reading
I’ve set myself a monthly goal to focus on abs for the past few months. I did great one month, but not this month. I think the holidays totally threw my whole scheduled fitness routine off. I want to get … Continue reading
The cold weather is rolling in and you want to pull up the covers, hibernate and stay warm. Yes, that’s exactly how I feel. I don’t want to get out of my warm bed to work out, much less get … Continue reading
I’ve been doing a little reading on Crossfit from other bloggers and the Crossfit website. I’ve also been checking out a few of the “girls” to see what I can do at my home gym since I don’t have a … Continue reading
If you follow me on Instagram then you might have seen my workout plan that I posted about a week ago as part of a July Fitness Photo challenge I’m participating in. I want to focus more on strengthening my … Continue reading