Category Archives: Other Workouts

Motivation Mondays: Training Programs


If you’ve been following me for some time, then you’ve heard me mention our local Fleet Feet store on many different occasions. Probably most likely because they hold a weekly pub run on Mondays and you’ll always find me and … Continue reading

Motivation Mondays: Abs Tabata

I’ve set myself a monthly goal to focus on abs for the past few months. I did great one month, but not this month. I think the holidays totally threw my whole scheduled fitness routine off. I want to get … Continue reading

#Motivation Mondays: Keep #MOVE-ing!

The cold weather is rolling in and you want to pull up the covers, hibernate and stay warm. Yes, that’s exactly how I feel. I don’t want to get out of my warm bed to work out, much less get … Continue reading

Motivation Mondays: Annie {modified}

I’ve been doing a little reading on Crossfit from other bloggers and the Crossfit website. I’ve also been checking out a few of the “girls” to see what I can do at my home gym since I don’t have a … Continue reading

Motivation Mondays: Lovely Legs Pyramid

If you follow me on Instagram then you might have seen my workout plan that I posted about a week ago as part of a July Fitness Photo challenge I’m participating in. I want to focus more on strengthening my … Continue reading

Motivation Mondays: The 100 Workout

It’s Monday again?!? I swear I can blink and it’s gone before I know it. Did you get your workout in? I did! Saturday was busy trying to get things done around the house, doing laundry, running errands, and plus … Continue reading