Category Archives: Motivation Posts

Motivation Mondays: Marathon Training Begins

Motivation Mondays

Last week was my first official week of marathon training. I was toying with the idea of bringing back Marathon Mondays. That was a weekly post that recapped my week of half marathon training last year when I was training … Continue reading

Motivation Mondays: A Dream List

Motivation Mondays

I’ve been a little stressed with work lately. That’s the nature of my industry during this time of year. I’ve worked in the insurance field for 15 years so I’m no stranger to 4th quarter madness. So I cannot hide … Continue reading

Motivation Mondays: Make Your Miles Count!

Motivation Mondays

Last week I posted about the Team RWB Old Glory Coast to Coast Relay and how we could help virtually. I mentioned the use of the Charity Miles app but I didn’t go in to details about it. So today … Continue reading

Motivation Mondays: My Long Run Walking Breaks

Motivation Mondays

Remember my post from last week about embracing the walk? I have to say that after writing that post, I came to terms with it. And I feel much better. The pressure seems to be lifted off my shoulders. Sunday … Continue reading

Motivation Mondays: Embracing the Walk

Motivation Mondays

A few weeks ago I read Lindsay’s post about whether or not runners need a walking break. Honestly I really needed to read that post at that point in time. I’m sure plenty of you runners feel the same as … Continue reading

Motivation Mondays: Saturday’s Double

Motivation Mondays

Training through the summer has been a little rough for me. Last week was pretty bad with the humidity from all the rain. I struggled. I did. And the bad part is that Friday I didn’t hydrate properly. I’ve been … Continue reading

Motivation Mondays: Team RWB Race Crew

Motivation Mondays

If you haven’t volunteered for a race yet, then you should get on it! I know I’ve said it once before and I’ll say it again — Running a race is fun. Volunteering for one is rewarding! Last weekend I, … Continue reading

Motivation Mondays: Bumps in the Road

Motivation Mondays

Saturdays are my long run days. This past Saturday was a hard long run. I had myself scheduled for 8 miles but ended up only doing 7 miles. This summer heat is really kicking my butt. But I keep getting … Continue reading

Motivation Mondays: Quotes to Get You Motivated

Happy Monday friends! After enjoying a nice long weekend of relaxation, reading, catching up on other blogs and just being plain lazy, I don’t have much content for you today. What I do have is some motivational quotes to kick … Continue reading

Motivation Mondays: My Sources of Motivation

mo·ti·va·tion noun \ˌmō-tə-ˈvā-shən\ : the act or process of giving someone a reason for doing something : the act or process of motivating someone : the condition of being eager to act or work : the condition of being motivated … Continue reading