Policies & Disclosure

Lil Mys Ninja is a personal blog. I am not a licensed medical professional, nutritionist, therapist, or certified personal trainer. I’m merely a healthy fitness enthusiast who enjoys sharing information, experiences and ideas. All views expressed on this website are based on my own personal experiences in my healthy lifestyle journey. When making your health or exercise decisions, please take into consideration what is best for you. Please consult your doctor with any medical issues, or before beginning a training program.

All written content on this blog is my own. I often review products that I personally use in order to share my opinion with others. There are times where companies will send me products to try, free of charge. I also may receive free samples of foods, drinks or other products from events that I participate in.

Whenever I review or refer to a product that was provided to me, I will make it clear in the post by providing details on how I received the product and will often link to the company itself. I may accept sponsored posts for which I am compensated. When I do, I will make it clear in the post and include a link to this policy. Any form of compensation will not affect my review. My reviews are my honest opinion. If I do not like a product, I will either no review it on the blog or I will state the reasons why I do not like it.

FTC Rules on Sponsored Conversations
As of November 2013, I will use the following terms for all social media networking:

#AD: denotes that a brand or company has compensated me in some way in exchange for the post or message. This compensation may have been in cash or product. The message will be in my own words but may include points from the company.

#freebie: denotes that a product was sent to me free of charge with no promise or expectation of a post or message. If I was paid to review or post about the product, I will use the #AD tag.

Privacy Policy

Any personal information you provide including your name, address, or e-mail address (such as in the comment fields) will not be released, sold, or rented to any outside parties.

Disclosure Policy
This policy is valid from 03 November 2013

This blog is a personal blog written and edited by me. For questions about this blog, please contact Maria [at] LilMysNinja [dot] com.

This blog does not accept any form of cash advertising, sponsorship, or paid topic insertions. However, we will and do accept and keep free products, services, travel, event tickets, and other forms of compensation from companies and organizations.

The compensation received will never influence the content, topics or posts made in this blog. All advertising is in the form of advertisements generated by a third party ad network. Those advertisements will be identified as paid advertisements.

The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain any content which might present a conflict of interest.

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To get your own policy, go to http://www.disclosurepolicy.org