Sunday:
Active Rest Day!
Sunday was my Canine Care volunteer day. When doing Canine Care, I spend most of the time walking several dogs in and out of the building to play groups in the kennels or down the dog walk, which is about a 10th of a mile long. I’m not one to shy away from the large dogs that love to run and pull.
Monday:
Hill intervals on the treadmill then ended with an abs routine from Christy @ Chocolate Covered Diamonds!
Tuesday:
Missed workout
Wednesday:
Rest day
Thursday:
Fast boot camp workout tailored from Oxygen Women’s Fitness!
Friday:
Missed workout
Saturday:
Color Me Rad 5k!!!!!! (Plus I volunteered for clean-up crew duty…meaning there was no need to go home and lift weights afterwards cause I got a nice workout cleaning up! haha!)
Did you get your fitness in this week?
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I really want to do a color run or a mud run or some type of fun race like that. They seems so different yet exciting.
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It was so much fun! No pressure to PR or anything…just loads of fun with friends! You should try one! I'm thinking of doing a mud run next year myself. I heard those were fun and challenging!
that run looks like a freaking blast! I am so one of those "ew I don't want to get dirty" girls, but the color part looks fun! I don't think I could handle a mud run though, I am a crazy clean freak and oddly hate the smell of dirt and mud. So glad you liked the abs workout! I have been rotating it with some of my other workouts and have been super sore!
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