Sorry that I’m late on posting my recap from the week, but I ended up spending most of my Saturday in the kitchen!
Sunday:
Rest
Monday:
I decided to try out one of the pre-programmed routines on the treadmill. Since I haven’t done much hill training, I opted for the hill intervals routine!
Tuesday:
5 minute warm up on the treadmill @ 10% incline, then upper body weights.
Wednesday & Thursday:
Wasn’t feeling too hot Wednesday and Thursday, so I didn’t work out any. I actually ended up sleeping a lot. Next week I hope to start working out on Wednesdays too instead of taking a rest day.
Friday:
Feeling much better except that over the course of the day, my eye began to form a stye. But in the morning it hadn’t formed and I felt well enough so I got in a nice 21 minute kettlebell routine. (Thank you Marianne!)
Saturday:
As I said, over the course of Friday, a stye began to form on my upper right eyelid. Friday night it began to hurt more. By the time I woke up Saturday, it hurt too bad to even get up for a run. Not to mention that I can’t wear my contact with a stye and I prefer NOT to run outside blind. So I opted for another warm compress, more eye cream, and more sleep. I stuck one contact in later that morning and took about an hour to make a Farmer’s Market and store run, then cooped myself up in the house for the rest of the day. I hate styes!
It’s not so swollen in this picture, but by the end of the day Saturday,
it puffed up more. {great.}
Did you get your fitness in this week?
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oh no! I've never had a stye (knock on wood) but I've heard they are the devil! Hopefully next week you'll be all better for your workouts!
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Oh they totally suck!
And they can be rather painful. Normally I can head them off by immediately starting warm compression when I feel them coming on. But this time it was a stubborn one! It got rather painful that I believe it even caused a slight headache…or maybe it was just my eye, who knows. But it is feeling much better now. 