Sunday:
Rest
Monday:
3 mile treadmill run + a plank!
Tuesday:
2 mile run + backs and bis
Wednesday:
Rest
Thursday:
I did the Cardio Circuit that I shared with you on Monday! Wow, what a workout!
Friday:
Chest, tris, and shoulders!
Saturday:
I missed my early morning Saturday run because I had to drop off this foster pup…
…and pick up this one!
He’s all settled in now and napping after a play session with yours truly. Isn’t he just adorable?
Did you get your fitness in this week?
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loving that cardio circuit and of course the pooches!
My recent post -Things To Try Thursdays- Freeman’s Avocado Oatmeal Clay Mask
That 120 kettlebell swings totally works my hammies!
I just realized the rottweiler pup is a she! I kinda wish I could keep her! <3<3<3